Podcast for College 101 web guide

I created audio instructions on how to access UW Restricted databases from home for an online College 101 class. I'm not sure how useful it is. I also have to work with how to embed it correctly. I'll have to ask Libhelp if we have flash-bashed player capabilities. Although it seems clunky now, I like that the audio is about one minute long, but to write it all out - "you need a UW NetID, but first you have to have a CCC user account. Go to the OLC if you don't have one..." would be cumbersome, and I don't know if students would understand. What do you think? Also, any help making it look better would be helpful.